Nobs 1.2.27

No diets, no transformation pictures, and no counting calories—welcome to Nobs App by online personal trainer Lucy Mountain. Lucy saw through the unrealistic expectations of restrictive meal plans and unsustainable workout regimens that plague the fitness industry. Instead, she stripped it down to the basics and created Nobs App. Join our community.

Workouts you'll actually enjoy

Experience science-based 12-week programs designed to build strength, muscle tone, and confidence. Whether you're a gym newbie or a seasoned pro, prefer training at home with dumbbells or just a backpack, we've got you covered. And the best part? No burpees.

Gym Machine Tutorials

Overcome gym anxiety not just by knowing what to do but how to do it. Our database includes 10 videos that teach you how to use gym machines and equipment. Learn how to set up a squat rack, set up for a hip thrust, use a cable machine, adjust a gym bench, and more.

Recipes, not meal plans

While calorie counting can be effective, it's not for everyone. Instead, our nobs-chef has created easy and fuss-free recipes for your body and soul. With over 150+ options to choose from, bookmark your favorites for later. We cater to vegans, pescetarians, and meat lovers alike.

Daily pep-talks

We believe that personal affirmations are crucial for overall health. Say goodbye to self-criticism with our personalized pep-talks that are anything but cringeworthy. By practicing these affirmations over time, you'll silence your internal critic.

Graduate and unlock levels

No more "before" and "after" transformations here. Instead, create and maintain a weekly routine that you love. Complete all the workouts from our core guide, level up, and unlock new challenges.

Subscription

Nobs App is free to download, and we offer several subscription plans to access all the features and content:

• Monthly - £11.99
• Quarterly - £31.99
• Yearly - £119.99

Your subscription will work across all your devices and automatically renew unless canceled at least 24 hours before the end of the subscription period. You can manage subscriptions and turn off auto-renewal in your iTunes Account Settings after purchase. Please note that no refunds will be provided for any unused portion of the term.

For our full Terms and Conditions, visit https://nobsapp.co.uk/terms-and-conditions.